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What it's actually like to have an STD, according to people who have one

When you're ready to talk about it — either with friends, family, your partner, or a therapist — Balestrieri advises having a vocabulary that helps you talk about your STD so that it reduces the shame associated with it. "I recommend being candid and matter-of-fact," she says. "For example, to a sexual partner, you can say, 'I was last tested on X date, and I'm negative for X and Y, and positive for Z. When were your last tests?'"